Fitness and eating right are huge parts of being healthy but they aren’t the only ones in my opinion. When I think of being healthy I think of it as a healthy life in the big picture sense. To me that includes being healthy physically, mentally, emotionally, spiritually, and having healthy relationships. I will be adding posts to this section that have something to do with some of all of those aspects. That being said I expect that a good portion of these “Healthy” section posts will be about eating right or working out because for me when I’m doing those things the other parts fall into place much easier.
We can always find reasons to put off getting healthy.. always. Depending on your lifestyle at the moment and your history it will be a different path for everyone. I know this seems silly but I always have to start out by being forgiving to myself. You are where you are now and you can’t go back and change anything so learn from the past but don’t wallow in it. Decide to do better.. and then simply do. You will make mistakes or try things that don’t work for you but just learn from them and try and move on and get back on track as quickly as possible. Whenever I have been making excuses… valid or not… I find it easiest to focus on changing just one thing and then once you are doing better at it add one more positive change and so on. Personally I think it is so much easier to start if you don’t have to try and do everything perfectly all at once.
You can usually count on pinterest for some good inspiration!
Note: These are just my personal thoughts and experiences and of
course as always make sure and check with your doctor before starting any kind
of health venture.
Thanks for checking in! - KK
Find me elsewhere!
“Like” Faith in Fairy
Tales on Facebook at: https://www.facebook.com/FaithinFairyTales
“Follow” me on Instagram
at: http://instagram.com/kierankmagana
Check out my boards and
“Pin” boards on Pinterest at: http://www.pinterest.com/kieranmagana/boards/
“Follow” me on Twitter
at: https://twitter.com/KieranKMagana
Faith in Fairy Tales
Etsy Shop at: https://www.etsy.com/shop/FaithinFairyTales
No comments:
Post a Comment